![Atlas](https://realappeal-cdn.prod.werally.in/coaches/Coach-Photos/038_AtlasBautista.png)
Coach
Atlas
Empathetic.
Compassionate.
Authentic.
About me
What I love about being a health coach:
I'm dedicated to helping others find their path forward in health and wellness.
My background:
I am a National Board Certified Health and Wellness Coach. I have a B.A. in Psychology.
My hobbies:
I love humor in all forms, biking for recreation, and hiking in the Sierra Nevadas.
My favorite tip to live a healthy lifestyle:
Identify and establish a pace you can maintain. Whether that is in food, career, or relationships, pacing allows us to set consistency.
My favorites:
- Outdoor activity: Body surfing and swimming
- Quote: "All fungi are edible. Some fungi are only edible once."- Terry Pratchett
- Indoor activity: Reading